Anchor on observable actions and concrete effects: dates, artifacts, quotes, and measurable outcomes. Avoid labels and mind‑reading. This specificity lowers defensiveness and opens curiosity. Pair data with genuine care so the message lands as support, not indictment, and aligns improvement with agreed goals rather than implied moral judgments.
Ask open questions that surface intent and constraints, then co‑create a single next experiment with a clear owner and timeframe. Mutual authorship boosts commitment. Write it down, link to goals, and schedule a lightweight check‑in so progress becomes visible, praiseable, and resilient against calendar chaos.
Choose moments when cognitive load is manageable, and set a respectful duration. End with a concise recap and a calendar marker. The loop completes only when you return, review outcomes, capture insights, and decide whether to reinforce, adjust, or retire the behavior together.
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